20 Best Cheap Adjustable Dumbbells 2020 – 2021 Reviews and Guide


Best Budget Adjustable Dumbbells 2020–A good set of dumbbells is at the centre of any muscle-building, fat-shredding, sweat-inducing workout and can be used for numerous different exercises to achieve any number of fitness goals, from weight loss to gun sculpting.Best Adjustable Dumbbells 2020

What is a Dumbbell?

A dumbbell is one of the best exercise tools  which is used for building body strong and keep fit. So best dumbbells are available in the market now.

Check More:Best Selling Adjustable Dumbbells In Amazon Right Now

We found that the latest adjustable weight systems, from PowerBlock and Bowflex are the easiest to use, as you simply dial in the required weight and the dumbbell cleverly grasps the correct plate/s.

You do pay the price for such high-tech convenience, mind.

Those on less extravagant budgets can also look towards the classic bar and weight plate systems. These tend to be much cheaper but unless you intend to use the same amount of weight for every exercise – which we frankly don’t advise – they require a lot more faffing about during your workout. They also tend to take up more space.

Top 7 Best Adjustable Dumbbells List

  1. The Best SPRI Deluxe Vinyl Dumbbells
  2. Bowflex SelectTech 552 Adjustable Dumbbellsn
  3. Tone Fitness 20-Pound Hourglass Shaped Dumbbell Set
  4. Best For 2020-PowerBlock Elite Dumbbells
  5. Universal Selectorized 445 Dumbbells
  6. Body Solid SDRS550 5-50 Dumbbell Set
  7. Best Overall –Bowflex SelectTech 1090 dumbbell

 Best  Selling



SPRI Deluxe Vinyl Dumbbells (Set of 2), dumbells 


SPRI Deluxe Vinyl Dumbbells

Price: $18.98

Bowflex SelectTech 552 Adjustable Dumbbells (Pair), adjustable dumbbells, bowflex, bowflex dumbbells 


Bowflex SelectTech 552

Price: $299

Tone Fitness 20-Pound Hourglass Shaped Dumbbell Set, dumbbell, dumbbell set 


Tone Fitness 20-Pound

Price: $23

Bowflex SelectTech 1090 Adjustable Dumbbell, dumbbell 


Bowflex SelectTech 1090

Price: $269

PowerBlock Elite Dumbbells, dumbbells 


PowerBlock Elite

Price: $299



Yes4All Adjustable Dumbbells

Price: $51.99



CAP Barbell RSWB-40TP

Price: $39 20% Off



One Pair of  Dumbbells 

Price: $95



Pair of Neoprene Body

Price: $29


How to Buy The Best Dumbbells?

As with many things in life, the humble dumbbell comes in a confusing array of shapes, sizes, weights and mechanisms, so choosing the right one for you is important.

Typically, a dumbbell will either be rounded or hexagonal, the latter being the smart choice as it doesn’t roll away when you put it down. It’s also perfect if you fancy using a dumbbell for press-up variations.

Secondly, the weight is particularly important, especially if you opt for a fixed dumbbell system, which can’t be adjusted or added to.

This singular weight will make progression tricky, as it could be too heavy for certain exercises, or too light to effectively build muscle or add enough resistance to raise the heart rate.

Finally, the choice of material should also be a consideration. Matte black metal weight discs might look masculine and cool but they can also wreak havoc with wooden floors and make a racket.

Rubber coated weights tend to make less noise and, generally, less mess. Although as with a tyre on a road, if you drag a weight across a hard floor, you can end up with skid marks. Nobody wants skid marks

The 10 Best Adjustable Dumbbells Reviews 2020 – 2021

1.The Best SPRI Deluxe Vinyl Dumbbells (Set of 2)

SPRI Deluxe Vinyl Dumbbells (Set of 2), dumbellsCheck Price On Amzon

These dumbbells are geared towards beginners with a 1 to 20 pound weight range and a durable vinyl-coated surface. It’s easy to spot and select the best dumbbells for your workout as they are color-coded for efficient weight identification. You can use the dumbbells for aerobics as well as walking or step training. Don’t worry about scuffing the floor when you put the dumbbells down as they feature a comfortable non-slip vinyl coating. Whether you’re using them alone or as an addition to another workout, you’ll appreciate how simple it is to customize the resistance and weight when using these dumbbells.

Price: $18.98


1 to 20 pound weight range
Vinyl surface
Ideal for beginners


A bit thick for smaller hands
Strong initial odor
Vinyl surface can get slippery


2. CAP Barbell Cast Iron Hex Dumbbell

CAP Barbell Cast Iron Hex Dumbbell, dumbbells Price: $29.00 

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You can choose anywhere from 5 to 120 pounds, giving most users a broad workout range. This single dumbbell features an ultra durable cast iron finish, ensuring that it will hold up well over time even when used heavily. One advantage of the hexagon-shaped dumbbell is that it’s designed to prevent rolling when placed on the floor. This kind of dumbbell also promotes effortless storage. You can count on this dumbbell to exercise all the major muscle groups in the body such as the legs, arms, back, chest, and core. If the silver paint isn’t your favorite you can find the black cast iron version here.

Price: $19.99 (60 percent off MSRP)


Durable cast iron finish
Hexagon shape prevents rolling
Works all major muscle groups


Paint can chip and fall off
Handles are rough
Strong initial odor



3. Bowflex SelectTech 552 Adjustable Dumbbellsn

Bowflex SelectTech 552 Adjustable Dumbbells (Pair), adjustable dumbbells, bowflex, bowflex dumbbellsCheck Price On Amzon

Get serious about your workouts with these adjustable dumbbells. Each dumbbell adjusts from 5 to 52.2 pounds to give you a full range for your workouts. The dumbbell weight is adjustable in 2.5-pound increments for the first 25 pounds. A unique and handy dial system allows you to combine 15 sets of weights into a single convenient set. Another bonus is that you won’t have to clutter your workout space with a rack full of dumbbells. Setting the correct weight is easy as you just need to use the convenient selection dials to adjust the weights. A durable molding surrounding the metal plates ensures a smoother and quieter workout with your dumbbells.

Price: $299.00 (46 percent off MSRP)



Adjusts from 5 to 52.5 pounds
Convenient dial system


Can get jammed, especially on higher weights
A bit bulky


4. Tone Fitness 20-Pound Hourglass Shaped Dumbbell Set

Tone Fitness 20-Pound Hourglass Shaped Dumbbell Set, dumbbell, dumbbell setCheck Price On Amzon

Searching for an attractive dumbbell set that you’ll actually want to leave out when guests come to visit? These colorful and custom designed hourglass dumbbells are an optimal choice. Each dumbbell is covered with a comfortable neoprene coating for use during walking and aerobic exercises. The set offers a total of 20 pounds with 2, 3, and 5-pound options. It’s easy to mix and match weights and colors to customize a workout. As an added bonus each dumbbell weight is color coded. Don’t worry about skipping a workout when traveling as this set is compact and ideal for traveling. Consumers appreciate the comfortable and stylish hourglass shape.

Price: $23.50 (53 percent off MSRP)



  • Custom designed
  • Total of 20 pounds
  • Ideal for traveling


  • Flimsy stand
  • May roll when placed on the floor
  • Small for those with larger hands


5. Best For 2020-PowerBlock Elite Dumbbells

PowerBlock Elite Dumbbells, dumbbellsCheck Price On Amzon

This convenient dumbbell set lets you customize each workout for the most desirable results. Instead of heading to the weight rack each time you need a different size or weight you can quickly and easily switch from one dumbbell set to the next. The set is also optimal for those who have limited workout space and need a more efficient storage solution. You’ll pay a bit more upfront for these dumbbells, but the higher cost is worth it. For example, this dumbbell set comes with a durable stand for convenient storage. Another highlight is that they are quite durable and have a comfortable grip. The square dumbbells don’t roll around on the floor.

Price: $137.46 (13 percent off MSRP)



  • Includes stand
  • Square dumbbells won’t roll on the floor
  • Comfortable grip


  • Pricey
  • Can be tough to quickly switch smaller weight increments
  • Loud



6. CAP Barbell Neoprene Coated Dumbbell

CAP Barbell Neoprene Coated Dumbbell, dumbbellCheck Price On Amzon

If you’re looking for an affordable dumbbell that will hold up well over time, this one is a good bet. These CAP dumbbells are outfitted with neoprene coating for enhanced durability. They also offer your hands ample protection. These dumbbells are optimal for sculpting your arms, shoulders, and back. If you’re tired of chasing dumbbells across the floor as they roll away when you set them down you’ll really enjoy the hexagonal shape of these dumbbells. Their handy shape also enables you to stack the dumbbells with ease. A wide range of colors and weight lets you customize each workout. These dumbbells are sold individually and span from 1 to 15 pounds.

Price: $9.00 (55 percent off MSRP)


  • Affordable
  • Durable neoprene coating
  • Hexagonal shape


  • Neoprene coating may wear off or crack over time
  • Strong initial smell
  • A bit small for larger hands




7. Universal Selectorized 445 Dumbbells and Stand

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Each dumbbell in this set adjusts from 4 to 45 pounds. The adjustments are made in 5 pound increments so that you can rapidly and conveniently switch between exercises. Whether you’re tight on space or just don’t want to deal with a larger rack of individual dumbbells, you’ll appreciate that the Universal Power Pak replaces 9 sets, or 18 individual dumbbells. Storing the dumbbells is easy thanks to an ergonomically designed dumbbell stand. Other highlights include a durable rubber handle that will keep hands from slipping and an included workout guide.

Price: $265.16 (41 percent off MSRP)



  • Adjustable in 5 pound increments
  • Ergonomic dumbbell stand
  • Includes a workout guide


  • Weights can shift or slide a bit during use
  • Plastic material is too fragile for dropping weights on ground
  • Some consumers complain about the awkward/bulky size



8. CAP Barbell 150 lb. Hex Dumbbell Set with Rack

CAP Barbell 150 lb. Hex Dumbbell Set with Rack, dumbbellCheck Price On Amzon

Enjoy a gym-like experience in the comfort of your own home with this CAP dumbbell set and rack. The durable solid cast iron weights are sure to hold up well over time and promise a satisfying workout. The set includes 10 dumbbells in pairs of 5, 10, 15, and 25 pound weights. Choosing which weights to use is simple thanks to convenient raised numbers on the sides. You can use these weights for toning and sculpting your back, arms, and shoulders. Contoured handles ensure optimal grip for safety and consistency. Enjoy stress-free and convenient storage with the included rack.

Price: $291.40 (27 percent off MSRP)


  • Durable cast iron construction
  • Raised weight numbers
  • Contoured handles ensure optimal grip


  • Paint may chip
  • Maximum weight is 25 pounds
  • Handles have burrs


9. Body Solid SDRS550 5-50 Dumbbell Set

Body Solid SDRS550 5-50-Pound Rubber Hex Dumbbell Set, dumbbellCheck Price On Amzon

A no-roll hexagonal design means that you won’t have to worry about chasing your weights once you put them down. If you want ultra-secure dumbbells, this set is ideal. A combination of single-piece cast iron heads and steel inserts ensures that these dumbbells can stand up to even the toughest demands with ease. Consumers also appreciate the compact design that makes these dumbbells shorter and simpler to work with than traditional dumbbells. The set contains pairs of 5 through 50 pound dumbbells in 5-pound increments. The highly durable rubber coated dumbbells won’t crack or fade and will keep floors and equipment protected.

Price: $830.00 (17 percent off MSRP)



  • No-roll hexagonal design
  • Excellent durability
  • Set contains 5 through 50 pound dumbbells


  • Pricey
  • Small weight numbers
  • Strong initial odor


10. Bowflex SelectTech 1090 Adjustable Dumbbell

Bowflex SelectTech 1090 Adjustable Dumbbell, dumbbellCheck Price On Amzon

The BowFlex SelectTech 1090 dumbbells have a lot to offer, starting with a weight adjustment from 10 to 90 pounds in 5-pound increments. There are some noticeable differences among these dumbbells and the Bowflex SelectTech 552 dumbbells. For starters, this set replaces up to 34 dumbbells while the 552 set replaces up to 30 dumbbells. The 1090 also features a wider weight range with adjustable weights up to 90 pounds. The 552 set adjusts in 2.5-pound increments up to the first 25 pounds. This set’s wider weight range makes it possible to do everything from heavier exercises, such as lunges and shrugs, to lighter exercises including raises and curls. Not sure to begin? The included Bowflex SelectTech workout DVD features over 30 exercises and 80 different variations.

Price: $269.00 (33 percent off MSRP)



  • Weight adjustment from 10 to 90 pounds
  • Generous weight range for heavier and lighter lifting
  • Includes a workout DVD


  • Uncomfortable handle grip
  • Plastic component that holds the weights in place may crack
  • A bit fragile for dropping on the floor

11. Best Our Favorite: Bowflex 552 Dumbbells

The Bowflex 552 is the original and best adjustable dumbbell.

It features 15 dumbbell variations, in increments from 5 to right up to 52.5 pounds.

The easy side dial switch is quick and easy.

It’s also reliable, allowing you to make your change in just a few seconds.

You also get a handy tray to house the set and keep everything together.

The handle grips of the Bowflex 552 feature tapered sides to enhance the feel along with a non-slip palm grip to prevent your hand from sliding around.

As the original designer of the selectorized adjustable dumbbell system, Bowflex are the most trusted and reliable supplier on the market.

The system comes with a very informative DVD guide.

In terms of price, the Bowflex 552 sit at about the mid range of the market.

Your purchase of the Bowflex 552 is covered by a full 2-year warranty.

15 dumbbell variations
Reliable side dial

A little bulky


12. Our Runner Up: PowerBlock Elite

The PowerBlock Elite is an extremely compact, stylish and streamlined adjustable dumbbell set.

It is also extremely quiet to operate.

Weight adjustment is quick, easy and reliable.

The weight increments go up in progressions of three pounds to a total weight of 24 pounds.

The pin adjustment method used here seems to be less problematic than the dial up method used by some other models.

It is also faster, meaning that there is no interruption between your sets.

The PowerBlock Elite features a user friendly ergonomically designed handle which conforms to your hand and provides a soft rubber grip.

The weights come in an attractive black color scheme with color coding to differentiate the weight increments.

It is not as bulky as many other adjustable systems, coming in a square block design. The system comes with its own stand for easy storage.

You get an impressive 10-year warranty on this product so it is built to last.


Stylish and compact
3-pound weight increments
Ergonomic handle design
Pin attachment is a little difficult when attaching multiple layers of weight plate


13. Best Overall Dumbbells-Bowflex SelectTech 1090

Bowflex Selectech 1090 adjustable dumbbells are the heavy hitters of the adjustable dumbbell market.

This set provides you with all of the benefits of the market leader and originator, the Bowflex 552, but adds extra weight allowance.

In fact, with the 1090 you get an adjustability range of between 10 and 90 pounds.

The weights are adjustable in 5 pound increments, providing you with a huge range of options.

You get 17 different weight settings.

That means that this set replaces 34 individual dumbbells, saving you thousands of dollars.

The dial a weight system is very fast and reliable.

The Bowflex 1090 comes with an impressive 3-year warranty.

You also get a very unique 6-week Fitness Results Guarantee.

Included is a comprehensive bonus workout DVD.

The Bowflex 1090 is the Big Mack of the adjustable dumbbell market.

This is the one to get if you can afford it.


 10-90-pound weight increments
3-year warranty
17 weight settings
Dumbbells are a little difficult to work with in chest presses


14.Best Ironmaster 75lb QuickLock

The Ironmaster 75lb Quicklock adjustable dumbbell system is the fastest change system that we have come across, as well as being among the most reliable.

This set provides up to 3 times as many pounds of weight as many other systems on the market.

They go up in increments of 2.5 pounds, giving you a wide range of selection options.

This set comes with a full cabinet to allow you to securely and smartly store the weights.

A heavy duty construction makes this a very durable, hard wearing set that will handle whatever punishment you throw at it.

It features a welded steel core, along with chrome plated handles that are extremely comfortable and highly grippable.

The set comes with a wall poster that describes a large range of exercises that can be performed.

You are able to purchase extra plates to increase the weight to 120 pounds.

Your purchase comes with a limited lifetime warranty.

75 pounds resistance
Full storage cabinet
Comfortable grips

15. Best Xmark Adjustable single dumbbell

The XMark Adjustable dumbbell set is able to be purchased as either a single dumbbell or as a pair.

Each dumbbell has a maximum weight of 25 pounds.

The weights go up in increments of 10 pounds, which provides rather limited options.

This set will be great for beginners and those wanting to perform isolation type exercises, but will be of limited value for compound exercises.

To adjust the weight on this set, you simply slide along a lever.

This makes it a quick, user friendly way to change the resistance.

On the downside, you only get a one year warranty on this product.


Can purchase single or both dumbbells
Great for beginners
Quick resistance change

Limited weight selection
Only one-year warranty



Best Adjustable Dumbbell Buyer’s Guide 2020

It is vital that the adjustable dumbbells that you equip your home gym with provide you with the quality and performance that you need.

When you’re talking about hoisting a sizeable amount of weight over your body, you don’t want to take any chances with loose collars or slipping plates.

Here are the essential things to look for, starting with traditional adjustable dumbbells:

Traditional Adjustable

Handles – the handles need to provide you with a good level of both comfort and grip.

You don’t want the skin on your palm pinching into the point where the handle meets the plates.

Nor do you want the ends of the plates smashing into your forearms when doing pressing movements.

Collars – the integrity of the collars is crucial.

The most reliable, and the quickest to apply, are the spin lock collars that features groves on the ends of the bar for them to fit into.

The least reliable are the screw up type collars.

Bar length – you need a decent length at each end of the bar to allow for plates to be loaded.

Bar strength – you should only buy solid steel bars; you don’t want some cheap aluminum product breaking apart when you load up your max lift.

Selectorized Adjustable

Progressive resistance increments – the majority of the models will increase in 5lb increments.

If women will be using the set, this may be too large a jump, so you’ll want a set that goes up in 2.5lb increments.

However, this will mean that you’ll get a lower total weight.

Max weight – for serious weight trainers, a 55lb max will be a must.

This narrows your options considerably.

After 6 months, you’ll be wanting to advance to a heavy duty set.

Minimal moving parts – the more moving parts, the greater the opportunity for things to go wrong or parts to get lost.

Easy interchange – che

What Features You Need To Focus On


How Well Is It Made?

Whenever we are looking to buy a product it is always important to research the quality of the materials it has been made out of. This takes on greater importance when you are looking to purchase a fitness product.

If the dumbbell set is made out of high-quality materials then there is a far greater chance of it being able to withstand the possible daily battering it endures. And they are a lot safer too.

How Easy Is The Product To Use?

This may seem a fairly basic question but it is often one of the first questions people ask when looking to buy fitness equipment. Most novice fitness users can be put off my technical equipment and just want to be able to use the device easily as a means of getting a bit fitter.

In the case of the adjustable dumbbell set if the weight adjustments are simple to make then the likely people are to buy it.

What Weight Increments Does It Go Up In?

It is important to find out what weight increments the plates go up in. This is particularly important if you are a beginner. The products featured in this article increase in different weight increments.

The increments range from 2.5lbs, 5lbs and 10lbs so it is important to find a model that best suits your training needs.

Do You Get Any Extras?

Like with every product we may purchase we often opt for the one which offers us something extra. With regards, the products featured in this article some models offer a free warranty with the purchase price while others offer, a free carrying case, free weightlifting gloves or a free designer stand.

So, you see it is important to make sure you get value for money, but don’t opt for the model with the free added-extra if the product itself does not match your overall requirements.

Introducing Adjustable Dumbbell Set


With adjustable dumbbells, you receive a customized workout each time you pick up the weights. This simple, but efficient solution to strength training offers a quick and effortless way to adjust the amount of weight you wish to lift.

These plates can easily be attached or removed from the dumbbell, in order to increase or lighten the load. The process is quick, which will allow you to jump from one exercise to another, without the need to remove weight clips, which are common with other similar products. Of course, there are a variety of benefits and an equal number of different brands to choose from. Below, you will discover the benefits of this equipment, when compared to others.



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