Multivitamins for men are supplements that are specifically formulated for men to support immunity, energy, muscle function and metabolism.
Below is a list of the best multivitamin supplements for men on the market, according to price, product quality, and customer reviews. Part two of this guide breaks down what exactly goes into a men’s multivitamin supplement and how they work.
The Best Multivitamins for Men 2020
- Rainbow Light Men’s One Best Multivitamin
- Best Overall-Optimum Nutrition Opti-Men Multivitamin
- Best Vimerson Health Men’s Multivitamin
- Best For 2020-Vitafusion Men’s Gummy Vitamins
- Best GNC MEGA MEN Sport Multivitamin
- Best Optimum Nutrition Opti-Men Multivitamin
$36 Best Seller
$35 Best Seller
$16 Best Seller
$38 Best Seller
$22 Best Seller
$45 Best Popular
$24 Best Seller
$31 Best Seller
Best Multivitamins for Men Reviews
Rainbow Light Men’s One is the a top quality multivitamin made from food based sources and one of the best all-around supplements you can take.
A best-seller on Amazon and thousands of positive reviews, Men’s One is a favorite vitamin solution for many happy customers. One of the most diverse multivitamin supplements available for all-around nutritional support.
Also one of the more affordable men’s multivitamins per serving, compared to other leading brands.
This particular supplement is loaded with specific vitamins, herbs, whole foods, and minerals for optimum male health, plus probiotics and plant-source enzymes for easy digestion.
Here are some of the ingredients found in Men’s One:
- vitamins A, B-complex, C, D3
- saw palmetto
- organic spirulina
- beet for natural energy
Men’s One is 100% free of sugar, lactose, dairy, wheat, gluten, and yeast, and contains no artificial colors, flavors, sweeteners, preservatives or additives.
2- Best Overall-Optimum Nutrition Opti-Men Multivitamin
Optimum Nutrition is one of the biggest supplements brands in the health space. As expected, their men’s multivitamin is nothing short of top quality.
Opti-Men combines 75+ active ingredients into a 3-tablet serving for a daily all-around nutritional care package. You can either take all three at once or spread them across meals throughout the day.
Some of the ingredients in Opti-Men include:
- 25 Vitamins & Essential Minerals
- 1 Gram of Free Form Amino Acids (including Arginine, Glutamine, and BCAAs)
- 100 MG Phyto Blend (Phytonutrients, over 20 fruit and vegetable extracts)
- 1,500 IU of Vitamin D
- Enzy-Blend: 4 specific enzymes.
- 350+ Milligrams B-Complex Vitamins
In addition to vitamins and essential minerals, the formula includes foundational amounts of botanical extracts that can be built on through consumption of a healthy, balanced diet.
Vimerson Health Men’s Multivitamin contains a unique blend of vitamins, minerals, and other nutrients that help with men’s health.
Here are some of the ingredients:
- Vitamins A, C, D, E, & B1, B2, B3, B5, B6, and B12
This blend of vitamins and minerals is designed to boost cardiovascular, brain, digestive, and immune health. Each capsule supports better vision, skin care, weight loss, detox, and joint pain relief.
It is recommended that with this multivitamin supplement, you take two (2) capsules in the morning with a meal or as directed by your healthcare professional.
4- Best For 2020-Vitafusion Men’s Gummy Vitamins
If you’re looking for a tasty, easy-to-take vitamin supplement, Vitafusion has your back.
Offered in delicious fruit flavored candies, Vitafusion Men’s gummy vitamins are a perfect on the go solution for overall health maintenance.
Take just two gummies daily for adequate vitamin support – pretty simple right? Not to mention they taste great.
This particular multivitamin supplement helps to support:
- increased energy
- immune system health
Ingredients in Vitafusion Men’s gummies include:
Retinyl palmitate, ascorbic acid and sodium ascorbate, cholecalciferol, dl-alpha-tocopheryl acetate, inositol niacinate, pyridoxine HCl, folic acid, cyanocabalamin, biotin, calcium d-pantothenate, potassium iodide, zinc chelate, chromium picolinate, molybdenum citrate, choline bitartrate, inositol niacinate, boron citrate, lycopene, glucose syrup, sucrose, water, gelatin; less than 2% of: citric acid, colors (blueberry and carrot concentrate), fumaric acid, lactic acid, and natural flavors.
As one of the most popular supplement brands in the game, GNC has a reputation of higher quality supplements for experienced users. MEGA MEN is no exception.
One of the pricier multivitamins on the market, but you definitely get a lot in your daily dosages.
This supplement contains 1600 IU of vitamin D-3 and helps with energy and metabolic support. It also helps cushion your joints with vitamin C, collagen, and hyaluronic acid.
Here are some more ingredients contained in MEGA MEN:
- Stearic Acid Vegetable Source
- Magnesium Stearate Vegetable Source
- Titanium Dioxide (Natural Mineral Whitener)
- Natural Vanilla Mint Flavor
- Caramel Color
- Stevia Leaf Extract
Allergy disclaimer: this particular supplement may contain fish and soybeans.
The multivitamin offered by Dr. Tobias is one of the higher-end multivitamins. Its label touts the fact that many of its ingredients are derived from plant sources and that the supplement is “fortified with wholefoods.”
In terms of ingredients, Dr. Tobias Multivitamin & Mineral is definitely in the power-player category. Many of the letter vitamins (A, C, D, E, and the B-complex vitamins) are provided at high concentrations. Vitamin B6, for example, is listed at 2500% of your recommended daily value, and vitamin B1 (thiamin) is listed at 3333%.
A lesser-known brand, Carlson Labs’ multivitamin derives its name from the fact that the recommended dose should be taken twice-daily, at breakfast and dinner.
The supplement is a little unusual in that in comes in a gelatin capsule, which is necessary because it provides a good deal of fish oil in addition to its normal vitamin and mineral profile.
For the usual ingredients, Carlson Labs is definitely of the high-power philosophy: most of the letter vitamins are included at 1000% of their recommended daily intake, and many of the metal minerals are included at two or even three times their daily intake amounts.
In terms of extras, there are very few. The main attraction is the fish oil concentrate, which amounts to 800 mg of total fish oils. Unfortunately, only 210 mg of this are the key ingredients DHA and EPA.
Even if you take Carlson Labs Super 2 Daily, you’ll still want to take a fish oil supplement if getting omega 3s in your supplement routine is a priority for you.
Still, it’s a good choice if you want a concentrated dose of vitamins and minerals without a whole lot of extras tacked on.
Optimum Nutrition is a brand that’s known for its fitness and muscle-building supplements, so its multivitamin offerings are definitely geared towards the fit-minded consumer.
The concentration of minerals and especially vitamins is tremendously high. Several of the B-vitamins are provided at 1600-5000% of recommended daily intake levels, and almost every single metal mineral (copper, chromium, manganese, chromium, etc.) are provided at 100% of your daily intake.
Just by hearing the name, you know who the target audience of this multivitamin is—power athletes, weight lifters, and other fitness enthusiast.
The focus in MusclePharm Armor-V is delivering high doses of a few specific B-vitamins, along with a special blend of plant concentrates, probiotics, and omega fatty acids.
For a muscle-focused multivitamin, the vitamin and mineral amounts in Armor-V are surprisingly mundane. It’s clearly intended to be used as a supplement to an already fairly good diet.
Many of the trace minerals, like copper, chromium, magnesium, and molybdenum, are provided at pretty low concentrations.
8. Kirkland Signature Daily Multi
Given its availability at stores across the country, Kirkland Signature seems like it might be a good all-around choice for an inexpensive but effective multivitamin. How does it stack up?
As you’d expect, the ingredients list is pretty mundane. One tablet contains right about 100% of almost every essential vitamin and mineral, save for a few outliers.
There isn’t much in the way of extras, aside from the antioxidant supplements lycopene and lutein. There are a few other trace minerals provided that don’t have recommended daily intakes, like boron, tin, vanadium, and nickel. These aside, there are no real perks to Kirkland Signature.
Centrum is probably the only multivitamin on this list that runs commercials on national television. That combined with its ubiquitous appearance at pharmacies and big box retailers means that Centrum is a household name.
Centrum is a “just the basics” multivitamin; it provides your standard letter-vitamins and metal minerals, and not much else. Each tablet contains right around 100% of almost every ingredient, aside from a few outliers like biotin, vitamin K, and phosphorus.
Centrum contains no herbal extracts, amino acids, or other supplements with systemic effects—it’s just the raw building blocks that your body needs to function.
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What are men’s Best and Most Popular multivitamins?
You can find multivitamins (also called multis, multi-minerals, multiples and other names) in many forms, including liquids, powders, tablets, capsules, and chewables.
They’re designed to be taken once or twice daily; dosage instructions on the label detail the amount of vitamins and minerals provided by the recommended dose.
If you’re considering adding a multivitamin to your nutritional plan, or if you already take one, read on to learn how to make an informed choice when it comes to this type of supplement.
Micronutrients are Essential to Good Health
Vitamins and minerals play an important role in many biological processes; some act as a catalyst for enzymatic reactions while others may be needed to send signals on structural or biological levels.
Some even function as hormones in the body.